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See AllHello, we have started our new online PT hub. This is a all inclusive app on your smart device. It has workouts, workout schedules, goal setting, measurements, you can log your workouts, before and a
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As of now the online programming will cease to be updated on our website. We have switched to our BRAND NEW APP! The Club Revive App allows us to tailor our programming more personally to you, we will
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🔆Warm up 5 minutes of skipping / double under practice 🔅Workout 24 minute AMRAP (amany rounds as possible) 8 burpees 16 Push press 32 double unders / skips 🔅Cool down 1 km walk
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