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New ONLINE programs


we have started our new online PT hub. This is a all inclusive app on your smart device. It has workouts, workout schedules, goal setting, measurements, you can log your workouts, before and after photo section And lots more! It is a personal online app in which us (your personal trainer) can communicate with you directly.

Please send us a message direct with your e mail and we can get you set up.

Thank you

kind regards,


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