As of now the online programming will cease to be updated on our website.
We have switched to our BRAND NEW APP!
The Club Revive App allows us to tailor our programming more personally to you, we will also be able to work more closely with your nutrition and goals.
ALL WE NEED IS YOUR EMAIL ADDRESS.
Send your email to clubrevive@gmail.com
OR
see us when you're next in and we can help you set up the app.
Chris
Hello, we have started our new online PT hub. This is a all inclusive app on your smart device. It has workouts, workout schedules, goal setting, measurements, you can log your workouts, before and a
🔆Warm up 1km row 🔆Workout 21-15-9-9-15-21 of wall ball shots kettlebell swings calories - row or air assault bike 🔆Cool down 500m walk & stetching
🔆Warm up 5 minutes of skipping / double under practice 🔅Workout 24 minute AMRAP (amany rounds as possible) 8 burpees 16 Push press 32 double unders / skips 🔅Cool down 1 km walk
