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    Contact Us:

    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

    © Club Revive Crossfit Uplift

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    Opening Hours:
    Monday - Thurs 6:30am - 8pm
    Friday - 6:30am  - 7:30pm
    Saturday - 9am - 12pm

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    October 17, 2019

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    Recent Posts

    Wednesday

    STRENGTH

    Bench Press

    3@70%

    1@80%

    3@73%

    1@80%+

    3@75%

    1@80%+

     

    WOD

    A.M.R.A.P in 8 minutes of:

    10 Handstand Push ups

    15 Sit ups

    30 Double Unders

    Straight into; 

    5 minutes to find your best single Squat Clean

     

     

     

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