ChrisOct 22, 20181 min readTuesdaySTRENGTHBack Squats3@74%2@76%1@78%3@76%2@78%1@80% WODA.M.R.A.P in 12 minutes of:3/6/9/12/etc...Box Jump Overs - 24/20"Toes to BarAir Squats
STRENGTHBack Squats3@74%2@76%1@78%3@76%2@78%1@80% WODA.M.R.A.P in 12 minutes of:3/6/9/12/etc...Box Jump Overs - 24/20"Toes to BarAir Squats