ChrisJun 17, 20181 min readMondaySTRENGTHBack Squat OLYSnatch Pull:3@75%3@85%3 sets of 3@95% WOD10 minutes to build to a heavy:1 Power Snatch
STRENGTHBack Squat OLYSnatch Pull:3@75%3@85%3 sets of 3@95% WOD10 minutes to build to a heavy:1 Power Snatch