Thursday
STRENGTH
Back Squats
WOD
A.M.R.A.P in 10 minutes of:
20 Double Unders
1/2/3/4/etc... Handstand Push ups
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STRENGTH
Back Squats
WOD
A.M.R.A.P in 10 minutes of:
20 Double Unders
1/2/3/4/etc... Handstand Push ups