ChrisNov 26, 20171 min readMondayE.M.O.M - 10 minutesOdds: 2 Deadball to PlatformEvens: 1-5 Triple Unders WOD"Teams of 3"A.M.R.A.P in 25 minutes of:200m Run (each)60 Calories60 Thrusters - 30/20kg - 40/30kg - 50/35kg - 60/40kg
E.M.O.M - 10 minutesOdds: 2 Deadball to PlatformEvens: 1-5 Triple Unders WOD"Teams of 3"A.M.R.A.P in 25 minutes of:200m Run (each)60 Calories60 Thrusters - 30/20kg - 40/30kg - 50/35kg - 60/40kg