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    Contact Us:

    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

    © Club Revive Crossfit Uplift

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    Opening Hours:
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    Friday - 6:30am  - 7:30pm
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    Recent Posts

    Monday

    STRENGTH

    3 rounds of:

    Deadlifts

    Min 1: 3@80%

    Min 2: 3@83%

    Min 3: 3@85%

    Min 3: Rest

     

    WOD

    "Partner WOD"

    30 Deadball Cleans

    60 Wall Ball Shots - 20-10'/14lb-9'

    30 Double Deadlifts - 120/90kg

    60 Wall Ball Shots - 20-11'/14-10'

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