ChrisJul 26, 20171 min readThursdaySTRENGTHFront Squat - 4/4/4/4 @ 75% WOD60/48/36/24/12 - Double Unders60/48/36/24/12 - Air Squats30/24/18/12/6 - Push ups15/12/9/6/3 - Toes to BarFor time.
STRENGTHFront Squat - 4/4/4/4 @ 75% WOD60/48/36/24/12 - Double Unders60/48/36/24/12 - Air Squats30/24/18/12/6 - Push ups15/12/9/6/3 - Toes to BarFor time.