CastroMar 25, 20161 min readSaturdayWOD "CrossFit Open 16.5"21-18-15-12-9-6-3 reps for time of: Thrusters Bar Facing BurpeesMen use 95 lb. Women use 65 lb.
WOD "CrossFit Open 16.5"21-18-15-12-9-6-3 reps for time of: Thrusters Bar Facing BurpeesMen use 95 lb. Women use 65 lb.
