ChrisMay 16, 20191 min readFridayPRACTICEMuscle Up drills10-15 minutes WOD15 Muscle ups50 Walking Lunge Steps30 Strict Handstand Push ups50 Walking Lunge StepsFor time. 15 views0 comments
PRACTICEMuscle Up drills10-15 minutes WOD15 Muscle ups50 Walking Lunge Steps30 Strict Handstand Push ups50 Walking Lunge StepsFor time.