top of page
Search
  • Chris
    • Jul 26, 2018
    • 1 min read

Friday

STRENGTH

Bench Press

WOD

Row 2/1.5km

3 Rope Climbs

75 Double Unders

3 Rope Climbs

2km Run

3 Rope Climbs

75 Double Unders

3 Rope Climbs

For time.


13 views0 comments

Recent Posts

See All
bottom of page