ChrisMay 22, 20181 min readWednesdaySTRENGTHShoulder Press WODA.M.R.A.P in 23 minutes of:9 Chest to Bar Pull ups15 Power Snatches - 40/30kg21 Air Squats400m Run
STRENGTHShoulder Press WODA.M.R.A.P in 23 minutes of:9 Chest to Bar Pull ups15 Power Snatches - 40/30kg21 Air Squats400m Run