Monday

WOD

"CrossFit Open 18.4"

21 Deadlifts, 102/70kg. 21 Handstand Push-ups 15 Deadlifts, 102/70kg. 15 Handstand Push-ups 9 Deadlifts, 102/70kg. 9 Handstand Push-ups 21 Deadlifts, 143/93kg. 50-ft. Handstand Walk 15 Deadlifts, 143/93kg. 50-ft. Handstand Walk 9 Deadlifts, 143/93kg. 50-ft. Handstand Walk

Time cap: 9 min.


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