ChrisFeb 28, 20181 min readThursdaySTRENGTHBack Squats. WOD21 Back Squats - 60/40kg21 Handstand Push ups18 Front Squats - 60/40kg18 Handstand Push ups15 Overhead Squats - 50/35kg15 Handstand Push ups12 Thrusters - 50/35kg15 Handstand Push upsFor time.
STRENGTHBack Squats. WOD21 Back Squats - 60/40kg21 Handstand Push ups18 Front Squats - 60/40kg18 Handstand Push ups15 Overhead Squats - 50/35kg15 Handstand Push ups12 Thrusters - 50/35kg15 Handstand Push upsFor time.
