ChrisNov 6, 20171 min readTuesdaySTRENGTHDeadlifts:Min 1: 3@ 73%Min 2: 3@ 75%Min 3: 3@ 78%Min 4: Rest WOD30 Clean and Jerks - 50/35kg20 Strict Pull ups20 Clean and Jerks - 50/35kg10 Strict Pull ups
STRENGTHDeadlifts:Min 1: 3@ 73%Min 2: 3@ 75%Min 3: 3@ 78%Min 4: Rest WOD30 Clean and Jerks - 50/35kg20 Strict Pull ups20 Clean and Jerks - 50/35kg10 Strict Pull ups
