• Chris

Thursday

SNATCH

3 rounds of:

Min 1: 2@ 76%

Min 2: 2@ 80%

Min 3: 2@ 83%

Min 4: Rest

WOD

A.M.R.A.P in 9 minutes of:

3/6/9/12/etc... Power Snatch - 35/25kg

30 Double Unders


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