ChrisJul 18, 20171 min readWednesdaySTRENGTHBench Press3@ 75%1@80%3@75%1@83%3@75%1@87% WOD25 Toes to Bar50 Overhead Squats - 35/25kg100 Double Unders50 Hang Power Snatches - 35/25kg25 Strict Pull upsFor time.
STRENGTHBench Press3@ 75%1@80%3@75%1@83%3@75%1@87% WOD25 Toes to Bar50 Overhead Squats - 35/25kg100 Double Unders50 Hang Power Snatches - 35/25kg25 Strict Pull upsFor time.