• Chris

Wednesday

SQUAT SNATCH

2 @ 65%

2 @ 70%

2 @ 75%

2 @ 80% * 2

WOD

20 Ring Dips

40 Front Squats - 40/30kg

60 Double Unders

40 Burpees

20 Power Snatches - 40/30kg

For time


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