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    Contact Us:

    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

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    Wednesday

    WOD

     

    WORKOUT ML 19.3
     

    AMRAP in 13 minutes of:

    60 Cal Row
    50 Wall Balls
    40 Deadlifts
    30 ALT Dumbell Snatch
    20 C2B Pull Ups

     

    STRENGTH

    Build to a 1RM Power Clean

     

     

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