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    © Club Revive Crossfit Uplift

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    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

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    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

    Opening Hours:
    Monday - Thurs 6:30am - 8pm
    Friday - 6:30am  - 7:30pm
    Saturday - 9am - 12pm

    Friday

    October 17, 2019

    Thursday

    October 16, 2019

    Wednesday

    October 15, 2019

    Tuesday

    October 14, 2019

    Monday

    October 13, 2019

    Friday

    October 10, 2019

    Thursday

    October 9, 2019

    Wednesday

    October 8, 2019

    Tuesday

    October 7, 2019

    Friday

    October 3, 2019

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    Recent Posts

    Wednesday

    STRENGTH

    Bench Press

    5@75%

    1@>85%

    4@77%

    1@>85%

    3@80%

    1@>85%

     

    WOD

    Every 5 minutes x 5

    9 Handstand Push ups

    12 Box Jump Overs - 24/20"

    9 Power Snatches - 40/30kg

    12/9 Calories

     

     

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