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    Contact Us:

    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

    © Club Revive Crossfit Uplift

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    Recent Posts

    Thursday

    STRENGTH  *De-Load*

    Back Squats

    5 sets of 5 @65%

     

    WOD

    1 Mile Run

    Then 2 rounds of:

    30 Front Squats - 40/30kg

    30 Push Press - 40/30kg

    For time.

     

     

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