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    Contact Us:

    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

    © Club Revive Crossfit Uplift

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    Recent Posts

    Tuesday

    STRENGTH  *De-Load*

    Bench Press

    5 sets of 5 @ 65%

     

    WOD

    3 rounds for max reps of:

    1 min: Push ups

    1 min: Double Unders

    1 min: Toes to Bar

    1 min: Calories

    1 min: Rest

     

     

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