Monday

STRENGTH

Bench Press

 

WOD

A.M.R.A.P in 35 minutes of:

400m Run

3 Rope Climbs

400m Run

15 Power Push ups

 

 

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Tel: (02) 6353 1272

Email: Clubrevive@gmail.com​
 

Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

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