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    Contact Us:

    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

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    Tuesday

    STRENGTH

    Deadlifts

     

    WOD

    "Matt 16"

    16 Deadlifts - 125/80kg

    16 Hang Power Cleans - 80/55kg

    16 Push Press' - 60/40kg

    800m Run

    16 Deadlifts - 125/80kg

    16 Hang Power Cleans - 80/55kg

    16 Push Press' - 60/40kg

    800m Run

    16 Deadlifts

    16 Hang Power Cleans - 80/55kg

    16 Push Press' - 60/40kg

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