CastroFeb 25, 20181 min readMondayWODCrossFit Games Open 18.1A.M.R.A.P in 20 minutes of:8 Toes to Bar10 Single Arm Dumbbell Hang Clean and Press (5 each arm) - 22.5/15kg14 Calories on the Row
WODCrossFit Games Open 18.1A.M.R.A.P in 20 minutes of:8 Toes to Bar10 Single Arm Dumbbell Hang Clean and Press (5 each arm) - 22.5/15kg14 Calories on the Row
