Friday
STRENGTH
Bench Press
WOD
A.M.R.A.P in 7 minutes of:
5 Sumo Deadlift High Pulls - 40/30kg
5 Strict Handstand Push ups
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STRENGTH
Bench Press
WOD
A.M.R.A.P in 7 minutes of:
5 Sumo Deadlift High Pulls - 40/30kg
5 Strict Handstand Push ups