Thursday
WOD
"Holleyman"
30 rounds for time of:
5 Wall Ball Shots - 20/14lb
3 Handstand Push ups
1 Power Clean - 100/70kg
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WOD
"Holleyman"
30 rounds for time of:
5 Wall Ball Shots - 20/14lb
3 Handstand Push ups
1 Power Clean - 100/70kg