ChrisAug 24, 20171 min readFridayWOD400m Run1 minute rest400m Run1 minute rest400m Run3 minute rest800m Run2 minute rest800m Run3 minute rest1 mile Run
WOD400m Run1 minute rest400m Run1 minute rest400m Run3 minute rest800m Run2 minute rest800m Run3 minute rest1 mile Run