Thursday
WENDLER
Back Squats
WOD
1km Run
- straight in to -
15/12/9 of:
Toes to Bar
Burpee Box Jump Overs - 24/20"
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WENDLER
Back Squats
WOD
1km Run
- straight in to -
15/12/9 of:
Toes to Bar
Burpee Box Jump Overs - 24/20"