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    Contact Us:

    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

    © Club Revive Crossfit Uplift

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    Recent Posts

    Tuesday

    GYMNASTIC CONDITIONING

    Weighted Pull ups - 2/2/2/1/1/1

     

    WOD

    A.M.R.A.P in 9 minutes of:

    9 Overhead Squats - 40/30kg

    9 Toes to Bar

    9 Push ups

    -Straight into-

    6 minutes to build to your 1RM Hang Squat Clean

     

     

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