Friday

WENDLER

Shoulder Press

 

WOD

3 rounds of:

1 Mile Run

Rest 3-5 minutes between efforts.

*There will be wet weather options if needed.

 

 

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Contact Us:

Tel: (02) 6353 1272

Email: Clubrevive@gmail.com​
 

Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

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