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    Contact Us:

    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

    © Club Revive Crossfit Uplift

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    Opening Hours:
    Monday - Thurs 6:30am - 8pm
    Friday - 6:30am  - 7:30pm
    Saturday - 9am - 12pm

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    October 17, 2019

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    October 7, 2019

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    October 3, 2019

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    Recent Posts

    Friday

    WENDLER

    Back Squats

     

    HANDSTANDS

    20+ minutes Working through progression drills,

    Building towards Handstands free from the wall and Handstand Walking

     

    WOD

    5 rounds of the superset:

    8 Strict Toes to Bar

    8 Strict Ring Dips

    *NOT FOR TIME.

     

     

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