Friday

WENDLER

Deadlifts

 

WOD

Death by 10m Shuttle Runs

 

*When you drop out you must complete:

30 seconds plank

10 Calories Row, Ride OR Ski

Until the last person has finished the death by, OR, until 16 minutes.

 

 

 

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Contact Us:

Tel: (02) 6353 1272

Email: Clubrevive@gmail.com
 

Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

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