Please reload
Recent Posts
Friday
WENDLER
Shoulder Press
SNATCH HIGH PULL
2 @ 60%
2 @ 65%
2 @ 70%
2 @ 75%
*All repetitions drop from the top.
HEAVING SNATCH BALANCE
Build to a heavy (Not Max) lift.
8 minutes
SNATCH BALANCE
Build to a heavy (Not Max) lift.
8 minutes
SNATCH
2 @ 60%
2 @ 65%
2 @ 70%
2 @ 75%
*All repetitions are drop from the top.
Please reload