• Home

  • Class Book in

  • Club Revive

  • Crossfit Uplift

  • MMA

  • Contact Us

  • More

    Contact Us:

    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

    © Club Revive Crossfit Uplift

    • Facebook Social Icon
    • Instagram Social Icon
    Socialize With Us:

    Opening Hours:
    Monday - Thurs 6:30am - 8pm
    Friday - 6:30am  - 7:30pm
    Saturday - 9am - 12pm

    Friday

    October 17, 2019

    Thursday

    October 16, 2019

    Wednesday

    October 15, 2019

    Tuesday

    October 14, 2019

    Monday

    October 13, 2019

    Friday

    October 10, 2019

    Thursday

    October 9, 2019

    Wednesday

    October 8, 2019

    Tuesday

    October 7, 2019

    Friday

    October 3, 2019

    Please reload

    Recent Posts

    Tuesday

    MOBILITY

    10 minutes

     

    WENDLER

    Shoulder Press

     

    WOD

    4 rounds for time of:

    15 Overhead Squats - 40/30kg

    10 Pull ups

    3 minutes rest, then

    4 rounds for time of:

    15 Shoulder to Overhead - 40/30kg

    10 Weighted Sit ups - 15/10kg

     

     

     

    Please reload

    Follow Us

    Hero

    burpee

    hspu

    snatch

    Please reload

    Search By Tags

    October 2019 (12)

    September 2019 (22)

    August 2019 (21)

    July 2019 (23)

    June 2019 (20)

    May 2019 (22)

    April 2019 (20)

    March 2019 (21)

    February 2019 (20)

    January 2019 (22)

    December 2018 (17)

    November 2018 (21)

    October 2018 (23)

    September 2018 (21)

    August 2018 (22)

    July 2018 (23)

    June 2018 (20)

    May 2018 (23)

    April 2018 (21)

    March 2018 (20)

    February 2018 (20)

    January 2018 (22)

    December 2017 (17)

    November 2017 (22)

    October 2017 (22)

    September 2017 (20)

    August 2017 (22)

    July 2017 (22)

    June 2017 (20)

    May 2017 (23)

    April 2017 (22)

    March 2017 (26)

    February 2017 (22)

    January 2017 (25)

    December 2016 (25)

    November 2016 (23)

    October 2016 (22)

    September 2016 (21)

    August 2016 (24)

    July 2016 (24)

    June 2016 (26)

    May 2016 (27)

    April 2016 (22)

    March 2016 (26)

    February 2016 (25)

    January 2016 (25)

    December 2015 (28)

    Please reload

    Archive
    • Facebook Basic Square