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    Contact Us:

    Tel: (02) 6353 1272

    Email: Clubrevive@gmail.com​
     

    Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

    © Club Revive Crossfit Uplift

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    Recent Posts

    Thursday

    COACHES WARM UP

     

    GYMNASTIC GOAT #2

    90% E.M.O.M for 6 minutes

     

    WOD

    0:00 - 16:00min

    5 rounds of:

    200m Run

    10 Toes to Bar

    20 Air Squats

    16:00 ->

    Plank - 90 seconds/90 seconds/ 90 seconds

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