Saturday

COMPETITION TRAINING - 9:30am - 11:00am

Fun filled day of 3-4 hard individual, partner and team WOD's, come and have a go at tackling the "Big Thing".

 

"THE BIG THING"

In partners with one person working at a time complete:

50 Thrusters - 40/30kg

50 Muscle ups

50 Overhead Squats - 60/40kg

75 Chest to Bar Pull ups

50 Back Squats - 80/60kg

100 Pull ups

 

 

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Contact Us:

Tel: (02) 6353 1272

Email: Clubrevive@gmail.com
 

Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

© Club Revive Crossfit Uplift

Socialize With Us:

Opening Hours:
Monday - Thurs 6:30am - 8pm
Friday - 6:30am  - 7:30pm
Saturday - 9am - 12pm