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    • Club Revive
      • Jun 24, 2018
      • 1 min read

    Weight Loss & Tone - Day 2 (25th-30th June)

    🏋🏽‍♂️Warm up

    5 rounds

    200m run

    1 minute rest


    🏋🏽‍♂️Workout

    15 minute AMRAP (as many rounds as possible)

    of

    50 double unders OR 100 skips

    200m run

    15 Push Press


    🏋🏽‍♂️Cooldown

    • Weight Loss & Tone
    21 views

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