ChrisSep 9, 20191 min readTuesday STRENGTHFront Squats3@75%1@85%3@77%1@85%+3@80%1@85%+ WOD30 Overhead Squats - 40/30kg2km Weighted Vest Run30 Overhead Squats - 40/30kgFor time
STRENGTHFront Squats3@75%1@85%3@77%1@85%+3@80%1@85%+ WOD30 Overhead Squats - 40/30kg2km Weighted Vest Run30 Overhead Squats - 40/30kgFor time