KeiraAug 8, 20191 min readFridaySKILLE.M.O.M x 12Min 1: Max Height Box JumpMin 2: 2-8 Strict Ring Dips WODAMRAP 8 minutes2/4/6/8/10...Strict handstand push upsToes to bar COREAccumulate 2 minute L-Sit
SKILLE.M.O.M x 12Min 1: Max Height Box JumpMin 2: 2-8 Strict Ring Dips WODAMRAP 8 minutes2/4/6/8/10...Strict handstand push upsToes to bar COREAccumulate 2 minute L-Sit