ChrisApr 17, 20191 min readThursdaySTRENGTHBack Squats5@73%1@>83%4@75%1@>83%3@77%1@>83% WOD30 Dumbbell Snatches - 27.5/22.5kg30 Handstand Push ups30 C2B Pull ups30 Box Jump Overs - 30/24"For time.
STRENGTHBack Squats5@73%1@>83%4@75%1@>83%3@77%1@>83% WOD30 Dumbbell Snatches - 27.5/22.5kg30 Handstand Push ups30 C2B Pull ups30 Box Jump Overs - 30/24"For time.