PRACTICE
E.M.O.M x 10 minutes
Odds: 2 Power Snatches
Evens: 2 Overhead Squats
WOD
30 Double Unders
30 Power Snatches - 40/30kg
30 Double Unders
40 Wall Ball Shots - 20/14lb
30 Double Unders
50 Hang Power Cleans - 40/30kg
30 Double Unders
For time.
Thursday