ChrisOct 23, 20181 min readWednesdaySTRENGTHBench Press3@74%2@76%1@78%3@76%2@78%1@80% WOD1000m Row50 Sumo Deadlift High Pulls25 Handstand Push ups1000m Run50 Sumo Deadlift High Pulls25 Handstand Push upsFor time.
STRENGTHBench Press3@74%2@76%1@78%3@76%2@78%1@80% WOD1000m Row50 Sumo Deadlift High Pulls25 Handstand Push ups1000m Run50 Sumo Deadlift High Pulls25 Handstand Push upsFor time.
