ChrisAug 13, 20181 min readTuesdaySTRENGTHBack Squats5@77%1@83%5@77%1@85%5@77%1@87% WOD"Nancy"5 rounds for time of:15 Overhead Squats - 42.5/30kg400m Run
STRENGTHBack Squats5@77%1@83%5@77%1@85%5@77%1@87% WOD"Nancy"5 rounds for time of:15 Overhead Squats - 42.5/30kg400m Run