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  • Chris
    • Mar 6, 2018
    • 1 min read

Wednesday

STRENGTH

Deadlifts

WOD

15 Handstand Push ups

20 Deadlifts - 100/70kg

40 Double Unders

60 Air Squats

40 Double Unders

20 Deadlifts - 100/70kg

15 Handstand Push ups

For time.


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