• Chris

Friday

STRENGTH

Deadlifts - 5/3/1/1

LIFTING

Snatch Grip High Pulls - 3/3/3/3

WOD

Death by Power Snatches - 50/35kg.


13 views0 comments
Contact Us:

Tel: (02) 6353 1272

Email: Clubrevive@gmail.com
 

Location​​​​​​: 5 Young St Lithgow, NSW, 2790.

© Club Revive Crossfit Uplift

Socialize With Us:

Opening Hours:
Monday - Thurs 6:30am - 8pm
Friday - 6:30am  - 7:30pm
Saturday - 9am - 12pm