ChrisOct 12, 20171 min readFridayGYMNASTIC SKILLHandstand Walk Practice10 - 15 minutes WOD"JT"21/15/9 of:Handstand Push upsRing DipsPush ups
GYMNASTIC SKILLHandstand Walk Practice10 - 15 minutes WOD"JT"21/15/9 of:Handstand Push upsRing DipsPush ups