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  • Chris

Saturday

1. Snatch 65%/2 70%/2 75%/2 80%/1 85%/1

2. Clean & Jerk 65%/2 70%/2 75%/2 80%/1 85%/1

3. Conditioning AMRAP 15: 60 Double-unders 30 Wallballs (20/14#) 15 Deadlifts (245/165#)

4. Team Conditioning Teams of 3 complete:

50 Burpee Box Jump Overs - 24/20"

50 Shoulder to Overhead - 70/50kg

50 Pull ups 100 Calorie Row or Bike

For time.


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